Facts: This shiny silver fish looks like the Pollock fish.
Taste: Extremely delicate texture and flaky flesh has a very mild flavor similar to the Hake.
Size: *Varies ($12 / 2Lb. bag)
Nutrition: Excellent source of Omega-3 and Fatty Acids, rich in Calcium, Magnesium, Phosphorus and Vitamins A, B and D.
Suggested Preparations: Grilled, bake, pan seared, poached, pan roasting, and fried.
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