Fats: Coho salmon is low in sodium
Taste:Coho salmon filets have an excellent mild salmon flavor. Its medium fat content gives it a subtle flavor that is less in your-face
Size:8oz skin-on filets $10/pc
Nutrition: Coho is rich in omega3 fatty acids, containis astaxanthin, loaded with selenium and a good source of ptassium
Suggested preparations: There are no limits as to how to prepare this fish. Most popular ways are to grill, broil, bake or pan sear